Sport increases happiness, it strengthens the physique and forges strong social communities. There is absolutely no reason to stop doing sport simply because you are getting older – quite the contrary.
Are you no longer able to play tennis or football? Then make the shift to petanque or boccia – they can be played all year long, and are less demanding for the body.
Croquet is a sport with a long and proud history, and Handi Life Sport’s croquet can be played both outdoors and indoors.
It is important to maintain the muscles by doing weight training. With the Trimmy Ball Handi Weight, you will be able to exercise within the comfort of your own home.
For inspiration watch this video about the happy times in a senior petanque sport club